Tuesday evening I went to my church for the Thirty-One party and I made sure I had 500 calories for desserts and I really didn't think I would need that many but I did. I had two small no-bake cookies and a glass of Sprite(which I've been avoiding pop). The no-bakes were more calories than I taught and I decided the Sprite was not worth it. I stayed within my calories but I will not be drinking pop again.
I did two miles on the walking video Tuesday. Yesterday my son had a dentist appointment an hour away and we had plans to go shopping in the evening so I planned on trying to get two miles in between those two things. I started exercising and It was a struggle to even get a mile in because my kids were not working with me. So I only got a 15 minute workout in for Wednesday. I'm hoping to make up for it today by exercising 45 minutes.
When we went shopping last night I got a couple shirts. I only got enough to get me through until I'm down some more. However I was able to get a 2x when I've been In 3x since the middle of my first pregnancy which is awesome. So now I need to go through my closet and see if I have some 2x shirts I have not fit in a while. I feel my pants getting looser and hopefully with another 10lbs I'll be able to go down a size.
Yesterday was a challenging day not only because I didn't get enough exercise but emotionally as well. My pastors wife was stabbed four times when she was alone at the church preparing for the evening service. She is going to be ok but will need lots of prayer for healing not only physically but emotionally as well.
I am an emotional eater and when something like this happens normally I would eat and eat a lot. Yesterday I was able to stay within my calories which would have never happened before. I'm still struggling with this emotionally however I'm giving it to God and I know he will give me strength to stay on track and give me peace again.
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